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Different Types of Planks to Keep You On Your Toes
September 06, 2017
When I teach, one of the biggest mistakes that my clients make is dropping to their knees during pushups. I always tell them that I would rather them hold a plank then dropping on their knees to do…
CT Kerney - Fitness Instructor  -   View More Article Entries   |   View Business Listing

| Fitness ARTICLES | #GayFitness | @ILoveGayFitness |

Equinox Debuts Short Film "LGBTQAlphabet: Six Letters Will Never Be Enough"
June 06, 2017
Equinox—the high performance lifestyle leader— today unveiled "LGBTQAlphabet: Six Letters Will Never Be Enough," a short film that expands the definition of "LGBTQA" into a full alphabet with 26 distinct opportunities to proudly communicate who you are and how you love. Conceived as a continuation of Equinox's "Commit to Something" narrative, the work further explores the theme of iden...
| Fitness ARTICLES | #GayFitness | @ILoveGayFitness |
| Entertainment ARTICLES | #GayMovies | @ILoveGayMovies |

10 Pushup Variations to Strengthen Your Upper Body
June 03, 2017
I’ve always been a fan of body weight exercises and cardio-based exercises. I also come from a background of Insanity and kickboxing so that may have something to do with it. I’m also a big travele…
CT Kerney - Fitness Instructor  -   View More Article Entries   |   View Business Listing

| Fitness ARTICLES | #GayFitness | @ILoveGayFitness |
| Health & Fitness ARTICLES | #GayHealth | @ILoveGayHealth |

The LGBT Travelers Guide To Getting Your Sweat On
May 20, 2017
We explore six spots for LGBT fitness in New Orleans, whether you're an aspiring yoga, a bootcamp addict, or something in between.
| New Orleans, LA ARTICLES | #GayNOLA | @ILoveGayNOLA |
| Fitness ARTICLES | #GayFitness | @ILoveGayFitness |
| Travel ARTICLES | #GayTravel | @ILoveLGBTTravel |

8 Tips for Reaching Your 2017 Fitness Goals, Courtesy of Our Favorite LGBT Trainers
January 14, 2017
Make 2017 the year you can finally say your resolution stuck by incorporating these tips—provided by our favorite personal LGBT trainers —into your routine
| Fitness ARTICLES | #GayFitness | @ILoveGayFitness |
| Sports ARTICLES | #GaySports | @ILoveGaySports |


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